Colocasia (Arbi,Kachu) ,(अरबी, कच्चू )

Good source of dietary fiber, Provides carbohydrates for energy, Contains potassium and magnesium, Rich in vitamin B6 and vitamin E, Supports healthy digestion, Contains antioxidants, Helps provide sustained energy when included in a balanced diet

Fresh arbi/taro root. Used in curry and fry.